Dhamma Sharing Camp 2005/06
5. Metta Meditation
As we learn metta last week, this week we move on with a better “sifu”. We made a trip to Buddhist Gem Fellowship (BGF) at Sec 19 for metta meditation session with Bro / Datuk Victor Wee.
Of course we introduce ourselves to everyone. Gladly to meet Sis Dolly, Sis Elaine…from BGF and Simon from Korea and the rest f newcomers of DSG class. Datuk brief about metta. Then we did the QIGONG to relax our muscles. Proceed with metta meditation for more than ½ hour.
It was an experience for all of us.
Oh yah, we met fellow INCOVARIANS , they had meeting for the IDC ( Incovar Dhamma Camp).Our Senior Ern Huei around. We took photos.
As we were waiting at downstairs. We know that what we are doing (wasting 3 hours to study) is worthy. Not only for this moment but the future too.
As we learn metta last week, this week we move on with a better “sifu”. We made a trip to Buddhist Gem Fellowship (BGF) at Sec 19 for metta meditation session with Bro / Datuk Victor Wee.
Of course we introduce ourselves to everyone. Gladly to meet Sis Dolly, Sis Elaine…from BGF and Simon from Korea and the rest f newcomers of DSG class. Datuk brief about metta. Then we did the QIGONG to relax our muscles. Proceed with metta meditation for more than ½ hour.
It was an experience for all of us.
Oh yah, we met fellow INCOVARIANS , they had meeting for the IDC ( Incovar Dhamma Camp).Our Senior Ern Huei around. We took photos.
As we were waiting at downstairs. We know that what we are doing (wasting 3 hours to study) is worthy. Not only for this moment but the future too.